CBT Maidenhead helps you change unhelpful thinking, and behaviours, by equipping you with long term coping strategies to give you back control in your life.
‘Jo’s been invaluable to me; without her, my fantastic WordPress website would not exist! She’s been helpful, thoughtful and knowledgeable. Jo went through the process step by step, making the daunting task seem manageable. Jo’s taken the fear out of digital marketing for me and I really appreciate that. Cbtmaidenhead.co.uk is one of the first websites presented when people search for ‘CBT Maidenhead’. Jo’s expertise ensured this happened, without me having to pay for an online advert. Thank you, Jo!”
Hazel Adams, BABCP therapist